Resilience

Building resilient communities is at the heart of what we do—helping families become more resilient and supporting kids in developing their own resilience.

There are Quick Bite videos available that explain topics such as: What is resilience? Why is it important? How to build parents' own resilience? And, of course, how to support children in becoming more resilient.

The resources include invitations to play, which are resources you can use, along with handouts about resilience that can be shared with families. You’ll also find a variety of activities, prompts, and journaling questions.

If at any point you get lost or confused, simply click on the “Anisa Help Me” button below, and one of the dream team will get back to you ASAP with what you need to do.

Enjoy exploring!

Anisa

QUICK BITES

When you don’t have time to go into the Deep Dive, try our short “quick bites” to help navigate these stumbling blocks!

How to raise a resilient child

What is resilience and why is it important?

Ideas to build your own resilience

DEEP DIVE

In this deep dive we will look at how to Build Resilience in Children and Families.

If at any point you need some help or guidance, please reach out to me by clicking the button at the top of the page.

So what are you waiting for? Dive in now!

THE LIBRARY