Screens are now woven into family life in ways that would have been unthinkable just a generation ago. Children learn, play, socialise and relax through technology, while parents are left trying to work out where to draw the line without turning everyday life into a battleground.

The start of a new year is the perfect moment for fresh beginnings. While many people set personal resolutions, why not extend this to the whole family? Setting family goals together can strengthen bonds, encourage teamwork, and create traditions that everyone looks forward to. Whether it’s spending more quality time together, adopting healthier habits, or tackling a big project, having shared goals helps families stay motivated and connected throughout the year.

The Christmas season is magical for children, full of excitement, wonder, and anticipation. However, the build-up to the big day can also bring intense emotions, from giddy excitement to moments of disappointment or frustration. As parents, we can support our little ones through these emotional highs and lows, helping them navigate the season with resilience and joy. Here are some tips on how to manage the rollercoaster of Christmas emotions.

The holiday season brings joy, excitement, and plenty of hustle and bustle. While Christmas is a magical time for children, the extra activities and changes in routine can also lead to overstimulation and overwhelm. For parents, it’s important to balance the excitement of the season with maintaining a sense of calm and structure. Here are some gentle parenting tips to help you keep routines and boundaries in place while embracing the festive fun.

Tired of festive chaos? Discover how to keep calm and connected when Christmas cheer turns into Christmas chaos

As Christmas approaches, it’s easy to get swept up in the excitement of gift-giving, decorations, and festive fun. However, the holiday season can often lead to waste and excess. This year, why not embrace eco-friendly traditions that are kinder to the planet and just as magical for your family? Here are some simple ways to make your Christmas more sustainable.

When Christmas magic meets real life, disappointment can strike. Here’s how to help your child bounce back with resilience and a smile.

The holidays are a time for connection and creativity, but with so much downtime, it’s tempting for tweens and teens to retreat into their screens. Here are 10 fun, festive activities that keep them engaged and off their devices while tapping into their creativity and independence.

Amid all the sparkle and chaos, discover simple rituals to help your family find the magic of gratitude this Christmas

Christmas is a time of joy, celebration, and, of course, presents. But it’s also a perfect opportunity to teach children the importance of generosity and the true spirit of giving. By focusing on the joy of giving rather than just receiving, you can help your child develop a sense of empathy, kindness, and community. Here are some simple ways to nurture generosity in your family this festive season.

From baking chaos to twinkly lights, discover how Christmas prep can become your favourite family tradition.

The holiday season doesn’t have to come with a hefty price tag. In fact, some of the most meaningful Christmas traditions are simple, heartfelt, and affordable. Here are some low-cost ideas to help your family create special memories this festive season, without breaking the bank.

In an increasingly complex and fast-paced world, the mental health of children has emerged as a critical concern. With rising rates of anxiety, depression, and other mental health issues among young people, it is more important than ever to focus on nurturing their minds and supporting their emotional well-being. This article explores effective strategies for parents and caregivers to support children's mental health and foster a positive developmental environment.

As the holiday season approaches, many parents find themselves navigating the shift from Christmases filled with toys and childhood glee to a more sophisticated celebration that resonates with teenagers. While it can be easy to feel that the magic of Christmas diminishes as children grow up, there are countless ways to keep the festive spirit alive while embracing the changes that come with adolescence. Here’s how to ensure a magical Christmas experience for your teens without losing the joy of the season.

The digital age has brought about profound changes in the way children interact with the world, offering both remarkable opportunities and significant challenges. The proliferation of digital devices and online platforms has become an integral part of children's (and adults) lives, influencing their mental health and overall well-being in various ways. While technology can enhance learning and connectivity, it also poses risks that need careful management to ensure the healthy development of young minds.

In today's fast-paced world, children are increasingly exposed to stressors that can impact their mental and emotional well-being. From academic pressures to social challenges, young minds are often tasked with navigating a complex array of demands. Building resilience in children is crucial to help them cope with stress, anxiety, and change, equipping them with the tools they need to thrive in an ever-changing environment.

In recent years, the conversation around mental health has begun to shift. As societal awareness grows, so too does the understanding of the importance of mental well-being for both adults and children. In the UK, the number of adults and young people being challenged by their mental health is increasing rapidly, it is crucial to foster an environment where open, supportive discussions about mental health are the norm.

If you have ever found yourself saying, “Just calm down!” to your child and then immediately realising that was not going to work, you’re not alone. Children feel emotions in big, messy, sometimes explosive ways, and learning how to help them navigate these feelings is one of the trickiest and most important parts of parenting.

Halloween is a fun holiday, but it can also generate a lot of waste and have negative environmental impacts.

The holiday season, from Halloween to Bonfire Night and Christmas, can be a magical time for many children, but it can also be overwhelming—especially for neurodivergent children who may find new experiences, changes in routine, and sensory overload challenging. By approaching each event with care, understanding, and preparation, you can help your child enjoy the festivities in a way that suits their unique needs. Here are some tips for navigating the season smoothly.