Week 2 - Dealing with Emotions

Family Meetings Week 2
Meal Planner
Weekly Planner
Be Summer Ready Checklist
Screen Time Help!

FAMILY MEETINGS

Welcome to Week 2

This week we look at control, listening, explore tools in the emotions eBook and then we have activities to do that help explore emotions with our kid(s).

In week 2 we are looking at how we can build on our family meetings to bring in some family rules or a mission statement if you would prefer.

There are additional print-ables to use during your meetings and a check list to ensure you are summer ready.

Play
Exploring

AN INVITATION TO…

Each week, here you will find a host of activities to help fill your week.

Mindfulness
In the Kitchen

EMOTIONS

Emotions in our children, as in ourselves, are a normal part of life,
however, there are tools and tricks you can do to help 'manage' them in your families.

Listening Top Tips
Activity to Help with Worry
How to Stay in Control

In our reflections section, we like to look back on our week either as individuals or as a family (you can make it a family meeting agenda point!) to reflect on our feelings and learnings.

Time to reflect

REFLECTIONS

CHALLENGE

Your family challenge this week is the ‘yes’ challenge

Take the challenge
Rules Template
Rules - What & How?
Agenda Template
What's Your Mood?
Emotions eBook
Emotions Forecast