Seasons of Parenthood
Parenthood moves in seasons.
There are times of growth and energy, and times of contraction, uncertainty, and deep tiredness. Moments of confidence, and moments of doubt. Periods where life feels expansive and others where simply holding it all together takes everything you have.
Yet so often, parents are expected to keep going at the same pace, regardless of the season they’re in.
Seasons of Parenthood was created to change that.
This is a community designed to support parents through the real rhythms of family life offering space to pause, reflect, and feel supported, whatever season you’re navigating.
Why Seasons of Parenthood Exists
Parenting has become increasingly loud.
More advice.
More opinions.
More pressure to get it right.
And yet, fewer spaces where parents can slow down, reconnect to themselves, and be supported without judgment or fixing.
Seasons of Parenthood exists because parents don’t need another programme or another set of expectations.
They need anchoring.
A place to land.
A rhythm to return to.
Support that feels human, steady, and sustainable.
How this community came together
I created Seasons of Parenthood in collaboration with Emma Osborne Gannon, a transformation educator and advisor who supports young people, families and educators to strengthen inner foundations for future wellness, self-leadership and sustainable peak performance.
Across my years working with families in schools and in private practice, and through Emma’s work supporting future generations and education communities, we both recognised the same gap.
Parents were being asked to hold more - emotionally, mentally, and practically with very little space to reset, reflect, or feel supported themselves.
When Emma and I came together, it was clear we shared a deep alignment in how we approach support:
Calm over control
Rhythm over rush
Nature, seasons, and nervous system awareness
Practical tools grounded in real life
Alongside our professional experience, we also bring lived experience of navigating different seasons of parenthood ourselves.
Seasons of Parenthood was created from that shared understanding - a community rooted in rhythm, reflection, and genuine care for parents.
Our Mission
Our mission is to create a calm, seasonal sanctuary where parents can pause, reconnect, and feel supported, without judgment, pressure, or fixing.
We believe parenting isn’t something to perfect.
It’s something to live through different seasons, with care, compassion, and steadiness.
Seasons of Parenthood exists to offer:
Rhythm instead of rush
Reflection instead of reactivity
Connection without comparison
Support that honours parents as whole humans
What this community is
(and isn’t)
Seasons of Parenthood is not a programme.
And it’s not a networking group.
It’s a gently held community for parents who want:
Space to slow down and breathe
Support without performance or pressure
Practical tools that work in everyday family life
Guidance that flows with the seasons of parenthood
This is a space where parents are met where they are, not where they think they should be.
How it works
The community follows a seasonal rhythm, offering consistent support without overwhelm.
As a member, you’ll receive:
Monthly live 1-hour online circles with Emma and Anisa - a reliable pause to reflect, regulate, and reconnect
Seasonal guidance aligned to the focus of each month
Journaling prompts, gentle reflections and practical tools to support integration each month
Practical, real-world parenting tools you can actually use
Exclusive Rapid Tapping® practice woven into each circle, supporting calm, clarity, and a gentle shift into possibility
A private, low-noise community space, held with care
Discounted access to seasonal in-person gatherings
Priority booking for community events
Replay access to each circle, so you can return in your own time
This is support designed to feel steady and sustainable — not another thing to keep up with.
A community that meets you where you are
Seasons of Parenthood is intentionally designed as an online-first, internationally accessible community.
We know parents are navigating different time zones, schedules, and realities and that not everyone will be able to attend every live gathering.
What mattered to us was creating:
A monthly place to gather, wherever you are in the world
Live circles supported by replay access
Seasonal guidance that meets you in your own time and rhythm
This community isn’t about showing up perfectly.
It’s about knowing there is a place to return to - again and again.
This community is for parents who
Want calm, not control
Want clarity, confidence, connection, and calm in modern family life
Want grounded support without overwhelm
Want to parent consciously without losing themselves
Want to grow and be supported through every season of parenthood, wherever you are on your journey
You don’t need to have it all together.
You’re welcome exactly as you are.
Beginning Together
This Spring, Seasons of Parenthood is opening its doors - not just as a community, but as a shared commitment to a more connected, human way of parenting.
We’re beginning with an in-person gathering, held on the Spring Equinox - a natural moment of balance, renewal, and possibility.
The Springboard is our community launch event.
It’s an invitation to pause, reflect, and mark the start of a new season, not only for yourself as a parent, but as part of something collective.
As part of your Springboard booking, you’ll also receive free access to the Seasons of Parenthood community for March.
March’s theme is The Reset, a gentle invitation to reclaim clarity after overwhelm and step out of winter survival mode.
March - The Reset
The Reset – Online Community Circle (via Zoom)
Wednesday 25th March
12.30 pm
The session will be recorded, and a replay will be available, so you can return to it in your own time.
What’s included in your March membership 🌿
Throughout March, you’ll have access to:
• A live 1-hour online circle with Emma and Anisa – a reliable pause to reflect, regulate and reconnect
• Seasonal guidance aligned with the theme of The Reset
• Journaling prompts, gentle reflections and practical tools
• Real-world parenting tools you can actually use
• An exclusive Rapid Tapping® practice woven into the circle, supporting calm and clarity
• A private, low-noise community space, held with care
• Replay access, so there’s no pressure to be live
March isn’t about doing more.
It’s about softening, clearing, and beginning again with intention.