Guest Speaker for Aiga Women in Leadership Network
3rd December 2025
In December, I was honoured to be invited by the Aiga Network of Women in Leadership to deliver their keynote talk, focusing on Seasonal Wellbeing.
Together, we explored how to navigate the end of year stretch with more intention and less depletion. The session blended mindfulness with my practical framework of the 3 Bs:
• Boundaries – knowing what’s yours to hold and what isn’t
• Bandwidth – recognising capacity before burnout hits
• Balance – creating space to restore, not just survive
The conversation was thoughtful, honest, and refreshingly real. We talked about leadership, family life, energy, and the pressure many women feel to do it all, especially at this time of year.
It was a privilege to support such an engaged group of women and to be trusted with conversations that matter.
If you’re looking for a speaker for your organisation, leadership network, conference, or community, I’d love to be part of the conversation. Get in touch to explore how I can support your audience.